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  2. Kelp - Wikipedia

    en.wikipedia.org/wiki/Kelp

    In 2010, researchers found that alginate, the soluble fibre substance in sea kelp, was better at preventing fat absorption than most over-the-counter slimming treatments in laboratory trials. As a food additive, it may be used to reduce fat absorption and thus obesity. [53] Kelp in its natural form has not yet been demonstrated to have such ...

  3. Kombu - Wikipedia

    en.wikipedia.org/wiki/Kombu

    Konbu (from Japanese: 昆布, romanized: konbu or kombu) is edible kelp mostly from the family Laminariaceae and is widely eaten in East Asia. [1] It may also be referred to as dasima ( Korean : 다시마 ) or haidai ( simplified Chinese : 海带 ; traditional Chinese : 海帶 ; pinyin : Hǎidài ).

  4. Wakame - Wikipedia

    en.wikipedia.org/wiki/Wakame

    Wakame (Undaria pinnatifida) is a species of kelp native to cold, temperate coasts of the northwest Pacific Ocean. As an edible seaweed, it has a subtly sweet, but distinctive and strong flavour and satiny texture.

  5. Grain-Free Kelp Noodle Salad Recipe - AOL

    www.aol.com/food/recipes/grain-free-kelp-noodle...

    Want to make Grain-Free Kelp Noodle Salad? Learn the ingredients and steps to follow to properly make the the best Grain-Free Kelp Noodle Salad? recipe for your family and friends.

  6. The Benefits of Kelp Will Convince You to Start Snacking On ...

    www.aol.com/news/benefits-kelp-convince-start...

    Find out why kelp and its many forms—i.e. powdered kelp or kelp noodles—can boost your breakfast, lunch, *and* dinner. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  7. Edible seaweed - Wikipedia

    en.wikipedia.org/wiki/Edible_seaweed

    Edible seaweed, or sea vegetables, are seaweeds that can be eaten and used for culinary purposes. [1] They typically contain high amounts of fiber . [ 2 ] [ 3 ] They may belong to one of several groups of multicellular algae : the red algae , green algae , and brown algae . [ 2 ]

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