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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  3. Gen Z Is Currently Obsessed With Beans—Here Are Our ... - AOL

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    Featuring refried black beans inside a crunchy corn tortilla, this cross between a taco and a sheet-pan quesadilla makes every weeknight feel like a celebration. Get the Crispy Sheet-Pan Black ...

  4. Are Canned Beans Safe to Eat After Their Expiration Date ...

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    Canned beans go through a process of sterilization and are vacuum-sealed, allowing them to have a long shelf life. Dates provided on the can signify peak freshness, but canned beans are often ...

  5. Soft diet - Wikipedia

    en.wikipedia.org/wiki/Soft_diet

    A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [1]Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [2]

  6. Canned beans - Wikipedia

    en.wikipedia.org/wiki/Canned_beans

    Canned beans refers to a number of products of beans sold after canning in tin cans. Types. Pork and beans – usually a tomato-based sauce flavored by pork;

  7. Beans 101: How to cook dried and canned beans - AOL

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  8. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/6-best-canned-soups-better...

    Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...

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