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Vegetables. Healthy fats. ... Dinner (500 calories) Chicken stir-fry with bell peppers and broccoli over brown rice ... plus 1/2 cup sliced avocado (130 calories) to dinner. Related: 22 High-Fiber ...
Sheet Pan Chicken Stir-Fry. Serves: 4/ Prep time: 20 minutes / Total time: 1 hour plus marinating time Stir-Fry Sauce: ⅓ cup coconut aminos (Asian food aisle) ¼ cup vegetable broth. ¼ cup ...
Whether you’re looking for a delicious one-pot meal, veggie-packed salad or hearty casserole, these flavorful dinner recipes highlight one of our favorite protein sources: chicken! These dishes ...
Cook chicken in nonstick skillet until browned. Add cornstarch mixture, carrots and water chestnuts. Cook and stir until mixture boils and thickens. Cover and cook over low heat 5 min. or until done. Stir in peas. Serve with rice. Tip: For Extra Flavorful Rice: Cook rice in Swanson® Chicken Broth instead of water. No need to add salt or butter.
2 tbsp cornstarch; 1 3 / 4 cup Swanson® Chicken Broth or Swanson® Chicken Stock; 1 tbsp soy sauce; 1 / 2 tsp ground ginger; 4 cup cut-up fresh vegetables (broccoli florets, sliced carrots, sliced celery and green onions cut into 1-inch pieces or green or red pepper strips)
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Yields: 4-6 servings. Prep Time: 5 mins. Total Time: 20 mins. Ingredients. 1/2 c. low-sodium chicken broth. 1/3 c. reduced-sodium soy sauce. 3. cloves garlic, finely chopped
This One-Pan Chicken & Broccoli Stir-Fry Will Beat Take-Out Any Night Of The Week. This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of flavor for a weeknight dinner that beats take-out.