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  2. 21 foods that lower blood pressure — and which foods to avoid

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    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

  3. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    Oatmeal is capable of lowering both your systolic and diastolic pressure (the numbers that make up your blood pressure reading). A study reported in a 2002 edition of “The Journal of Family ...

  4. Hibiscus tea - Wikipedia

    en.wikipedia.org/wiki/Hibiscus_tea

    Hibiscus tea, when served hot, or roselle juice, when served cold, is an infusion made from the crimson or deep magenta-colored calyces of the roselle flower (Hibiscus sabdariffa). It is consumed both hot and cold and has a tart, strong cranberry -like flavor.

  5. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

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    High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United States (48%).. When an individual is diagnosed with high blood pressure ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates Retards absorption ...

  7. Talk:Hibiscus tea - Wikipedia

    en.wikipedia.org/wiki/Talk:Hibiscus_tea

    That doesn't contradict the 2007 study, it is a separate matter. In fact, the 2004 study abstract says that the "results showed that H. sabdariffa was able to decrease the systolic blood pressure (BP) from 139.05 to 123.73mm Hg (ANOVA p < 0.03) and the diastolic BP from 90.81 to 79.52mm Hg (ANOVA p < 0.06)."

  8. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  9. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Unlike true teas, most tisanes do not naturally contain caffeine (though tea can be decaffeinated, i.e., processed to remove caffeine). [4] [5] A number of plants, however, do contain psychoactive compounds, such as caffeine or another stimulant, like theobromine, cocaine or ephedrine. Some have the opposite effect, acting as a sedative.

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