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2. Sacroiliitis - Wikipedia

   en.wikipedia.org/wiki/Sacroiliitis

   This joint is located where the base of the spine, known as the sacrum, and the pelvis, known as the ilium, intersect. "Itis" is a Latin term denoting inflammation. [6] Since sacroiliitis can describe any type of inflammation found within the sacroiliac joint, there can be a number of issues that cause it. These include: [citation needed]

3. Doing these 20 exercises now can prevent low-back pain later

   www.aol.com/lower-back-workouts-11-exercises...

   Exercises that strengthen the low back are crucial for maintaining a healthy back and spine — and avoiding pain and discomfort in this area. The lower back, or lumbar region, plays a key role in ...

4. Sacroiliac joint dysfunction - Wikipedia

   en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

   Muscles and ligaments surround and attach to the SI joint in the front and back, primarily on the ilial or sacral surfaces. These can all be a source of pain and inflammation if the SI joint is dysfunctional. [9] [2] The sacroiliac joint is highly dependent on its strong ligamentous structure for support and stability. [9]

5. What's causing your hip pain? Here's everything you ... - AOL

   www.aol.com/whats-causing-hip-pain-heres...

   For example, lower back pain that stems from the lumbar spine, the sacroiliac (SI) joint, or a pinched nerve in the back, could be confused for hip pain, says Thomas.

6. The SI Joint Could Be Causing Your Lower Back Pain ... - AOL

   www.aol.com/lifestyle/si-joint-could-causing...

   The SI joint is a common source of pain for cyclists. Here’s exactly what to do, including SI joint exercises, to avoid the aches. The SI Joint Could Be Causing Your Lower Back Pain—and We ...

7. Williams Flexion Exercises - Wikipedia

   en.wikipedia.org/wiki/Williams_Flexion_Exercises

   Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically.