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  2. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    The risk continued to drop with more steps, but then plateaued at about 7,500 steps. The optimal step count for people younger than 60, though, was about 8,000 to 10,000 a day, per a separate study.

  3. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    The W710 is a clamshell phone and displays the user's steps on the external display. The W710 must be closed in order for it to count steps. When the step counter is activated, it counts detected steps during the day, and at midnight it stores the counter in a day-by-day history and resets it to zero.

  4. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

    www.aol.com/16-tips-healthy-safe-holiday...

    From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and engaged. Key preparations include checking health status, ensuring safe ...

  5. How Long You Should Take to Walk 10,000 Steps - AOL

    www.aol.com/long-walk-10-000-steps-175000734.html

    The lore of the 10,000-step benchmark isn’t concrete, but according to reporting from Women’s Health, it stems from the 1964 marketing campaign of a Japanese-made step counter called Manpo-Kei ...

  6. Tally counter - Wikipedia

    en.wikipedia.org/wiki/Tally_counter

    A dial counter is a distinct type of tally counter, typically used in board games for keeping count of various status and conditions, such as scores, life points, current phase or turn order. They are commonly made from two circular cardboard pieces attached at the center so that it can act as a Rotary dial .

  7. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches).

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