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Seaweed if also a great source of fiber to promote gut health, antioxidants to prevent or delay cell damage, and may also be helpful in reducing inflammation and one's risk of colon cancer.
Seaweed might be the greatest untapped resource we have on this planet, writes Vincent Doumeizel. Opinion: Seaweed is nutritious, not slimy. Eating it could save the world.
Most people have experienced seaweed during a visit to the beach or as part of a meal of sushi. Seaweed is also an ingredient in many other everyday items people normally wouldn't consider -- like ...
Seaweed is a good source of vitamin K, an essential vitamin, which is an important factor in blood-clotting. Eating miyeok-guk that contains a cup of seaweed enables one to absorb around 22% of the recommended daily vitamin K requirement for women and 29% of the recommended daily vitamin K requirement for men. [citation needed]
Other seaweed may be used as fertilizer, compost for landscaping, or to combat beach erosion through burial in beach dunes. [55] Seaweed is under consideration as a potential source of bioethanol. [56] [57] Seaweed is lifted out of the top of an algae scrubber/cultivator, to be discarded or used as food, fertilizer, or skin care.
Edible seaweed, or sea vegetables, are seaweeds that can be eaten and used for culinary purposes. [1] They typically contain high amounts of fiber . [ 2 ] [ 3 ] They may belong to one of several groups of multicellular algae : the red algae , green algae , and brown algae . [ 2 ]
This week, learn about a food item that once nearly vanished from Western diets, marvel at the Webb telescope’s latest find, explore a Neanderthal DNA mystery, and more.
A nutrition pro highlights kelp's dietary health benefits, including essential nutrients and a potential metabolism boost. Plus, some tips for cooking kelp. ... Fitness. Food. Games.
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