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2. 18 Quick Breakfasts For Better Blood Sugar That Aren't Oats - AOL

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   Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less than 15 minutes to make!

3. 30 low-calorie breakfasts that will satisfy every craving and ...

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   Oatmeal and recipes made with oats: A serving offers 6 grams of fiber. Fruit (including fresh, dried and frozen): The amount of fiber varies by fruit. Calcium-rich foods

4. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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   Plus, these recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss. In just 20 minutes, you’ll have a nutritious meal perfect for busy mornings.

5. 10 'Lazy' Breakfast Ideas for Weight Loss - AOL

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   A protein bar may be one of the easiest, most convenient meal ideas on this list. Not all bars are created equally, so choose an option with minimal added sugar, at least 3 grams of fiber, and at ...

6. 38 High-Protein Breakfasts That Keep You Full - AOL

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   Protein Punch: 10 grams When you're sick of plain yogurt, try chia pudding. The dish provides an easy, spoonable way to get tons of protein, fiber, and healthy fats.

7. 14 10-Minute Breakfasts for Better Gut Health - AOL

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   These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy gut microbiome.