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  2. Are blueberries or raspberries healthier for you? Dietitians ...

    www.aol.com/news/blueberries-raspberries...

    Blueberries and raspberries both provide a good amount of fiber, which aids in digestion and gut health. Fiber also helps manage blood sugar, cholesterol levels and weight. Fiber also helps manage ...

  3. Are Blueberries Good for You? Their Nutrition, Calories, and ...

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    Here’s what you need to know about blueberries’ nutrition, benefits, and fun ways to eat them. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  4. Why you should eat blueberries after a workout - AOL

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    Blueberries have 22 carbs and 85 calories per one-cup serving. Learn blueberry nutrition facts, blueberries benefits, plus a healthy blueberry muffin recipe. ... One cup of blueberries is a good ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Anemia, especially iron-deficient anemia, is a critical problem for cognitive developments in children, and its presence leads to maternal deaths and poor brain and motor development in children. [2] The development of anemia affects mothers and children more because infants and children have higher iron requirements for growth. [ 117 ]

  6. Anemia - Wikipedia

    en.wikipedia.org/wiki/Anemia

    Anemia or anaemia (British English) is a blood disorder in which the blood has a reduced ability to carry oxygen.This can be due to a lower than normal number of red blood cells, a reduction in the amount of hemoglobin available for oxygen transport, or abnormalities in hemoglobin that impair its function.

  7. Cytopenia - Wikipedia

    en.wikipedia.org/wiki/Cytopenia

    This is a life-threatening disorder that is a characteristic of aplastic anemia. [3] There are also two general causes of cytopenia: autoimmune and refractory. Autoimmune cytopenia is caused by an autoimmune disease when your body produces antibodies to destroy the healthy blood cells.

  8. Eat blueberries, adopt a Mediterranean diet. Things to do ...

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    馃珢Eat blueberries. Fruit is good for you — but apparently, there’s one fruit that’s the berry best. Dietitian Samantha Cassetty looked at the research for the "Today" show and declared ...

  9. Vaccinium - Wikipedia

    en.wikipedia.org/wiki/Vaccinium

    Vaccinium / v æ k 藞 s 瑟 n i 蓹 m / [3] is a common and widespread genus of shrubs or dwarf shrubs in the heath family (Ericaceae). The fruits of many species are eaten by humans and some are of commercial importance, including the cranberry, blueberry, bilberry (whortleberry), lingonberry (cowberry), and huckleberry.

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