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  2. The best stationary bikes for seniors - AOL

    www.aol.com/lifestyle/best-stationary-bikes...

    This helps burn more calories and provides a more well-rounded workout experience. Equipped with eight levels of magnetic resistance and a silent belt drive mechanism, this bike offers a smooth ...

  3. Cycling Burns More Than Double the Calories of Walking—and ...

    www.aol.com/cycling-burns-more-double-calories...

    Calories Burned Cycling *Based on a one-hour workout for a 150-pound person Light Intensity: Cycling at about <10-11.9 mph at a leisure, slow, light effort = 6.8 MET = 464 calories per hour

  4. Does fewer calories burned mean my workout is less effective?

    www.aol.com/lifestyle/does-fewer-calories-burned...

    Yes, you can hop on your spin bike and burn more calories than a yoga class, but you’ll be foregoing flexibility, toning and mental-health benefits that your body may be craving. The best ...

  5. PCGamerBike - Wikipedia

    en.wikipedia.org/wiki/PCGamerBike

    The PCGamerBike is an exercise bike that can interact with computer games.It uses magnets to produce resistance which makes the bike relatively quiet in operation, [1] and comes with software that will automatically logs calories burned, distance and speed to a daily graph.

  6. Stationary bicycle - Wikipedia

    en.wikipedia.org/wiki/Stationary_bicycle

    A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle , pedals , and some form of handlebars arranged as on a (stationary) bicycle .

  7. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

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