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2. How Long You Should Take to Walk 10,000 Steps - AOL

   www.aol.com/long-walk-10-000-steps-175000734.html

   The lore of the 10,000-step benchmark isn’t concrete, but according to reporting from Women’s Health, it stems from the 1964 marketing campaign of a Japanese-made step counter called Manpo-Kei ...

3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

   www.aol.com/10-000-steps-per-day-120000168.html

   But, when it comes to getting the most out of the activity, walking anywhere from 6,000 to 7,500 steps was found to reduce all-cause mortality for women over 60, according to the 2022 Lancet ...

4. A higher daily step count linked to fewer symptoms of ... - AOL

   www.aol.com/lifestyle/higher-daily-step-count...

   A higher daily step count linked to fewer symptoms of depression, new study finds. ... According to the study, walking at least 5,000 steps a day was associated with improved mental health, and ...

5. Arithmomania - Wikipedia

   en.wikipedia.org/wiki/Arithmomania

   Individuals experiencing this disorder have a strong need to count their actions or objects in their surroundings. [ 2 ] Those with arithmomania may, for instance, feel compelled to count the steps while ascending or descending a flight of stairs or to count the number of letters in words.

6. Pedometer - Wikipedia

   en.wikipedia.org/wiki/Pedometer

   Android integrates a step counter with version 4.4 (KitKat). [33] A device already supporting this sensor is the Nexus 5. Another smartphone is the Samsung Galaxy S5, which features a built-in pedometer that uses the S Health (later renamed to Samsung Health) software to display daily step counts, as well as other fitness information. Most ...

7. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

   www.aol.com/10-000-steps-myth-heres-110000541.html

   The 10,000 steps spin was new, as was promoting step-counting for fitness, but pedometers themselves are at least as old as Leonardo da Vinci, who is said to have invented the first mechanical one ...