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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

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    Nutrition (Per 5-ounce serving): Calories: 260 Fat: 19 g (Saturated fat: 9 g) Sodium: 510 mg Carbs: 33 g (Fiber: 6 g, Sugar: 8 g) Protein: 8 g. Heyday Canning Co. is changing the canned bean game ...

  3. 27 Quick, Easy and Compulsively Eatable Air-Fryer Snacks - AOL

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    Crispy chickpeas are a healthy, protein-packed snack that only requires a can of beans. It’s super easy to make them in the air fryer, and everyone will love the ranch seasoning. Try Cajun or ...

  4. These are the healthiest beans and legumes, according to ...

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    Canned vs. dried beans Beans typically come dried or canned. While dried beans are often healthier, the experts note, they can also be tedious and time-consuming to soak and cook.

  5. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Cicer arietinum noir – MHNT. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. . Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea.

  6. Bush Brothers and Company - Wikipedia

    en.wikipedia.org/wiki/Bush_Brothers_and_Company

    Bush Brothers and Company is a family-owned corporation best known for its Bush's Best brand canned baked beans.The company produces approximately 80 percent of the canned baked beans consumed in the United States, representing estimated annual sales in excess of $400 million and the processing of more than 55 million pounds of beans per year.

  7. Edamame - Wikipedia

    en.wikipedia.org/wiki/Edamame

    Edamame can come in two forms: pods or beans. Edamame beans are easy to eat and can be cooked just like any other type of beans. The edamame pods require using the teeth or fingers to slide the edamame beans into the mouth, after which the pods (or shells) are discarded. [citation needed]

  8. 18 Air Fryer Recipes Our Editors Love for Easy, Speedy Meals

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    Our fool-proof method guarantees tender fish with crisp skin in under 15 minutes with a few basic rules, like selecting fillets that are 1 1/4 to 1 1/2-inch thick, preheating the air fryer, and ...

  9. Tofu skin roll - Wikipedia

    en.wikipedia.org/wiki/Tofu_skin_roll

    The fried version is known as (腐皮捲, fu pei gyun). The first character "fu" comes from tofu , though a more accurate description is that the skin is made from the ingredient bean curd . Some Cantonese restaurants serve the fried crispy version at night, often with mayonnaise as dipping sauce.

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