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The Arnold split consists of 3 different workout routines: chest/back, shoulders/arms and core/legs. It is named after Arnold Schwarzenegger , who popularized the routine during his preparations for the second Mr Olympia .
Mr. Olympia is the title awarded to the winner of the professional men's bodybuilding contest in the open division at Joe Weider's Olympia Fitness & Performance Weekend—an international bodybuilding competition that is held annually and is sanctioned by the IFBB Professional League. [3]
The 1975 Mr. Olympia contest was an IFBB professional bodybuilding competition held November 8, 1975 [1] in Pretoria, South Africa. It was the 11th Mr. Olympia competition and the feature event of the 1975 IFBB International Congress .
Pumping Iron is a 1977 American docudrama about the world of professional bodybuilding, with a focus on the 1975 IFBB Mr. Universe and 1975 Mr. Olympia competitions. Directed by George Butler and Robert Fiore and edited by Geof Bartz and Larry Silk, it is inspired by the 1974 book of the same name by photographer Butler and writer Charles Gaines [2] and nominally centers on the competition ...
The 1974 Mr. Olympia contest was an IFBB professional bodybuilding competition held on October 12, 1974 at the Felt Forum at Madison Square Garden in New York City, New York. It was the 10th Mr. Olympia competition held.
Mr. Olympia: 10 2017 Arnold Classic: 1: 2016 Mr. Olympia: 7 2016 Arnold Classic Australia 2 2016 Arnold Classic 2 2016 Levrone Pro Classic 1 [13] 2015 Nordic Pro 3 2015 Europa Atlantic City Pro 2 2015 Golden State Pro 1: 2015 Arnold Classic South America 2 2015 Arnold Classic 4 2014 Arnold Classic 3 2013 Mr. Olympia: 12 2013 New York Pro 12 2013
Arnold Schwarzenegger won his seventh Mr. Olympia and officially retired from professional bodybuilding.; Unlike the 1975-1979 Mr. Olympia contests which had two weight divisions (above and below 200lbs), this contest had no weight divisions, returning to the 1965-1973 format where large and small bodybuilders competed directly against one another.
The IFBB Pro Arnold Sports Festival, also known as the Arnold Schwarzenegger Sports Festival, is an annual multi-sport event consisting of professional bodybuilding (Arnold Classic), strongman (Arnold Strongman Classic), armlifting, fitness, figure, bikini and several others as a weekend expo.
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