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  2. High-protein baked ziti recipe: 'Little swaps' make the ... - AOL

    www.aol.com/high-protein-baked-ziti-recipe...

    6 servings. 420 calories 'Pasta Queen' Food Lover Reveals Dramatic Journey To Chef, Mom And Author. 14 grams of fat. 35 grams of carbohydrates. 40 grams of protein

  3. Romaine lettuce - Wikipedia

    en.wikipedia.org/wiki/Romaine_lettuce

    In North American English it is known as "romaine" lettuce, and in British English the names "cos" lettuce and "romaine" lettuce are both used. [2] Many dictionaries trace the word cos to the name of the Greek island of Cos, from which the lettuce was presumably introduced. [3] Other authorities trace cos to the Arabic word for lettuce, khus ...

  4. Crabless Cakes With Hearts Of Palm And Corn Recipe - AOL

    www.aol.com/food/recipes/crabless-cakes-hearts...

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  5. What is Hearts of Palm Pasta and Is It Good for You? - AOL

    www.aol.com/hearts-palm-pasta-good-180500502.html

    Hearts of palm pastas are popular among the low-carb crowd, but cyclists should know a few key nutrition facts before going all in on them. Skip to main content. Sign in. Mail. 24/7 Help. For ...

  6. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  7. BLT - Wikipedia

    en.wikipedia.org/wiki/BLT

    The bacon can be well cooked or tender, but as it "carries" the other flavours, [11] chefs recommend using higher quality meat; in particular, chef Edward Lee states "Your general supermarket bacon is not going to cut the mustard." [16] Iceberg lettuce is a common choice because it does not add too much flavour while adding crunch. [16]

  8. Barley Pilaf with Artichoke Hearts Recipe - AOL

    www.aol.com/food/recipes/barley-pilaf-artichoke...

    Combine first 3 ingredients in a medium saucepan. Bring to a boil; cook 3 minutes. Cover, reduce heat, and simmer 8 minutes or until tender. While barley cooks, heat oil in a large nonstick ...

  9. Italian wedding soup - Wikipedia

    en.wikipedia.org/wiki/Italian_wedding_soup

    Green vegetables (endive and escarole or cabbage, lettuce, kale, spinach), meat (meatballs, sausage), chicken broth: Food energy ... Nutritional value (per 100 ...