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2. What your teen actually wants you to do when they are upset - AOL

   www.aol.com/teens-lot-good-coping-strategies...

   Among the top coping strategies preteens and teens listed were playing video games, listening to music, cuddling a pet, talking about their feelings and connecting with friends.

3. FRIENDS program - Wikipedia

   en.wikipedia.org/wiki/FRIENDS_program

   Interpersonal rewards are encouraged such as time and activities with family and/or friends as opposed to gifts, food, electronics or monetary rewards. D= Do it every day: Skills are most effective when practised every day. This letter of FRIENDS is to encourage participants to continue using the skills after the program is completed. • S= Smile!

4. Self-help groups for mental health - Wikipedia

   en.wikipedia.org/wiki/Self-help_groups_for...

   Members demonstrate improved coping skills, greater acceptance of their illness, improved medication adherence, decreased levels of worry, higher satisfaction with their health, improved daily functioning and improved illness management. Participation in self-help groups for mental health encourages more appropriate use of professional services ...

5. Coping - Wikipedia

   en.wikipedia.org/wiki/Coping

   Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]

6. ReachOut.com - Wikipedia

   en.wikipedia.org/wiki/ReachOut.com

   ReachOut.com is an internet service for young Australians that provides information, support and resources about mental health issues and enable them to develop resilience, increase coping skills, and facilitate help-seeking behaviour.

7. 'I need a grippy sock vacation': Breaking down the Gen ... - AOL

   www.aol.com/lifestyle/grippy-sock-vacation...

   But while parents should never dismiss “the emotional angsting of kids,” she also stresses the importance of helping them develop coping skills, noting that, in the absence of a serious ...