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2. Chiranthodendron - Wikipedia

   en.wikipedia.org/wiki/Chiranthodendron

   The tree is called the devil's, monkey's or Mexican hand tree or the hand-flower in English, the árbol de las manitas (tree of little hands) in Spanish, and mācpalxōchitl [2] (palm flower) in Nahuatl, all on account of its distinctive red flowers, which resemble open human hands. The scientific name means "five-fingered hand-flower tree".

3. 21 foods that lower blood pressure — and which foods to avoid

   www.aol.com/17-foods-lower-blood-pressure...

   High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

4. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services.

5. Lists of foods - Wikipedia

   en.wikipedia.org/wiki/Lists_of_foods

   List of common dips; Paste – Food paste is a semi-liquid colloidal suspension, emulsion, or aggregation used in food preparation or eaten directly as a spread. [23] Pastes are often highly spicy or aromatic. List of food pastes; Spread – Foods that are literally spread, generally with a knife, onto bread, crackers, or other food products ...

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

8. List of endemic flora of Puerto Rico - Wikipedia

   en.wikipedia.org/wiki/List_of_endemic_flora_of...

   This list is incomplete; you can help by adding missing items. (August 2008) Map of the ecosystems of Puerto Rico. ... Thespesia grandiflora (Flor de maga) [5]

9. 5 Foods That Will Help You Live for 100 Years, According to ...

   www.aol.com/5-foods-help-live-100-194400761.html

   Transitioning to a Blue Zone diet is much like shifting to a plant-based diet, says Carolina Schneider, M.S., R.D., a dietitian who works with brands including Daily Harvest. You can start by ...