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  2. Body triangle (grappling) - Wikipedia

    en.wikipedia.org/wiki/Body_triangle_(grappling)

    A body triangle (also known as a figure-four body lock) is a technique in grappling that is employed from the back, back mount, or less frequently from the closed guard, whose purpose is to securely lock the practitioner's opponent in position. [1] This technique is very similar to one of the four forbidden techniques in judo, the do-jime or ...

  3. Figure-four (grappling hold) - Wikipedia

    en.wikipedia.org/wiki/Figure-four_(grappling_hold)

    A figure-four hold done with the legs around the neck and (usually) arm of an opponent is called figure-four (leg-)choke, better known as a triangle choke, and is a common submission in modern mixed martial arts, Submission wrestling and Brazilian jiu jitsu, and Catch wrestling. In addition to Lancashire, or catch-as-catch-can wrestling, the ...

  4. Triangle choke - Wikipedia

    en.wikipedia.org/wiki/Triangle_choke

    The first reported variation was the front triangle choke or mae-sankaku-jime (前三角絞め), applied from the position known in modern times as guard, often after a pull down or hikikomi (引込). [9] Another variation was the horizontal triangle or yoko-sankaku-jime (横三角絞め), performed from the side.

  5. Armlock - Wikipedia

    en.wikipedia.org/wiki/Armlock

    An armlock that hyperextends the elbow is known as an armbar, and it includes the traditional armbar (pressing the elbow against the thigh or hips), the shoulder triangle armbar (where a figure-four is locked with the legs), and the shotgun armbar (where the opponent's wrist is placed in the armpit, using the forearm as a fulcrum). An armlock ...

  6. 30 Standing Yoga Poses Every Yogi Needs to Know - AOL

    www.aol.com/30-standing-yoga-poses-every...

    Yoga is all about being in the present moment: meeting yourself exactly where you’re at on the mat without judgment or expectations. And no matter your skill level, standing yoga poses are an ...

  7. These Are the Best Sex Positions for Maximum Pleasure ... - AOL

    www.aol.com/best-sex-positions-women-sure...

    If you want to make your sex dreams a reality, you’ve come to the right place. Everybody deserves to find pleasure—and with the best sexual positions for women, you can make sure that you (or ...

  8. List of judo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_judo_techniques

    Kami-shiho-gatame (上四方固): Upper four quarter hold down; Kuzure-kami-shiho-gatame (崩上四方固): Broken upper four quarter hold down; Tate-shiho-gatame (縦四方固): Vertical four quarter hold; Yoko-shiho-gatame (横四方固): Side four quarter hold; Ura-gatame (裹固) (1/1/2014 this is now recognized as a valid competition ...

  9. People Are Surprised Not Everybody Are Using These 68 ... - AOL

    www.aol.com/lifestyle/people-surprised-not...

    Image credits: Vast_Sweet_1221 #8. In my car, I always keep a lighter, canned/bottled water, a change of clothes, an old (but functional) pair of shoes, and a phone charging cord.