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2. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

   www.aol.com/causes-panic-disorder-risk-factors...

   For example, someone with panic disorder might show up to fewer social activities or avoid going out in public (agoraphobia) for fear of having a panic attack. Some people with panic disorder may ...

3. Interoceptive exposure - Wikipedia

   en.wikipedia.org/wiki/Interoceptive_exposure

   Interoceptive exposure is a cognitive behavioral therapy technique used in the treatment of panic disorder. [1] It refers to carrying out exercises that bring about the physical sensations of a panic attack, such as hyperventilation and high muscle tension, and in the process removing the patient's conditioned response that the physical sensations will cause an attack to happen.

4. Can you stop a panic attack? Here's what experts say you ...

   www.aol.com/lifestyle/stop-panic-attack-heres...

   Lighter Side. Medicare. new

5. Panic attack - Wikipedia

   en.wikipedia.org/wiki/Panic_attack

   This concern may lead to the person to modify their behavior to avoid situations that triggered the attack. Panic disorder cannot be diagnosed if the patient has another disorder that is causing the panic attacks (e.g. social anxiety disorder). [20] Patients affected by panic disorder can struggle with depression and a diminished quality of life.

6. Wikipedia:Osmosis/Panic disorder - Wikipedia

   en.wikipedia.org/.../Panic_disorder

   Also, the panic attacks can’t be due to the effects of some substance, like an illicit drug or medication. Finally, the panic attacks aren’t better explained by some other anxiety disorder, like agoraphobia or social anxiety disorder. Patients with a panic disorder can’t predict where the panic attack will happen next, so it’s important ...

7. 3 easy ways to stop a panic attack, fast - AOL

   www.aol.com/article/lifestyle/2018/11/27/3-easy...

   It’s also helpful to remind yourself that all panic attacks end and that you just have to ride this one out. 3. Be wary of avoidant behavior. “Individuals suffering from panic attacks tend to ...