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  2. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    [1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of water. [3] [4] [5] [1] Thus, 1 large calorie is equal to 1000 small calories. A 710-millilitre (24 US fl oz) Monster energy drink with 330 large calories

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  4. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  5. Percentage - Wikipedia

    en.wikipedia.org/wiki/Percentage

    To calculate a percentage of a percentage, convert both percentages to fractions of 100, or to decimals, and multiply them. For example, 50% of 40% is: ⁠ 50 / 100 ⁠ × ⁠ 40 / 100 ⁠ = 0.50 × 0.40 = 0.20 = ⁠ 20 / 100 ⁠ = 20%. It is not correct to divide by 100 and use the percent sign at the same time; it would literally imply ...

  6. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

    www.aol.com/18-snacks-under-100-calories...

    Calories: 78. One large hard-boiled egg is the no-nonsense snack you need. Its 78 calories pack in about 6 grams of protein, plus vitamins like B12 and D, which are great for energy and bone ...

  7. 40 Meals Under 100 Calories Per Serving - AOL

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    Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.

  8. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    Several equations to predict the number of calories required by humans have been published from the early 20th–21st centuries. In each of the formulas below: [19] P is total heat production at complete rest, m is mass (kg), h is height (cm), a is age (years). The original Harris–Benedict equation

  9. Healthy Snacks in 100 Calories or Less - AOL

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