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2. 5 Helpful Calcium Supplements for Bone Health You Can Order ...

   www.aol.com/lifestyle/best-calcium-supplements...

   Here, registered dietitians recommend the best calcium supplements for bone health and offer expert advice on who needs a calcium supplement and why. 5 Helpful Calcium Supplements for Bone Health ...

3. Calcium supplement - Wikipedia

   en.wikipedia.org/wiki/Calcium_supplement

   For example, only 255 mg of elemental calcium in typical 3 tablets of calcium lactate, meaning that to obtain 1000 mg of supplemental elemental calcium from this form, 12 tablets would need to be consumed. [26] Calcium gluconate is a form of calcium found in gluconic acid, a carboxylic acid found in plants and honey. It contains 9% elemental ...

4. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Calcium and Vitamin D3 are often combined, with claims for adult bone health (This label predates current U.S. Food and Drug Administration regulations on health claims. [ 91 ] ) Characteristics of osteomalacia are softening of the bones, leading to bending of the spine, bone fragility, and increased risk for fractures. [ 1 ]

5. When Is the Best Time to Take Your Vitamin D? - AOL

   www.aol.com/lifestyle/best-time-vitamin-d...

   According to the National Institutes of Health (NIH), the average adult’s daily value (DV) of vitamin D is 15 mcg (600 IU, or international unit). “Note that your individual needs may be ...

6. Caltrate - Wikipedia

   en.wikipedia.org/wiki/Caltrate

   Caltrate contains 600 mg of calcium carbonate as opposed to 200 mg in a typical multivitamin product. Caltrate Plus also contains 800 IU of vitamin D (cholecalciferol), 20 mcg vitamin K1 , 50 mg magnesium , 7.5 mg zinc oxide , 1 mg copper , and 1.8 mg of manganese (II) sulfate monohydrate.

7. Ergocalciferol - Wikipedia

   en.wikipedia.org/wiki/Ergocalciferol

   Ergocalciferol, also known as vitamin D 2 and nonspecifically calciferol, is a type of vitamin D found in food. It is used as a dietary supplement [ 3 ] to prevent and treat vitamin D deficiency [ 4 ] due to poor absorption by the intestines or liver disease . [ 5 ]