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  2. 16 Meditation Quotes That Will Help You Stay Grounded - AOL

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    Meditation quotes can help keep you focused The only way to learn to meditate is to just do it, which can be easier said than does, Wolkin says. Learning to quiet your brain and body in the midst ...

  3. 18 Sleep Quotes for People Who Love to Snooze

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    Sleep quotes that’ll make you crave shut-eye. A good night’s sleep isn’t a luxury—it’s a necessity. Sleep provides a daily physical and mental reset that your body requires to function ...

  4. 75 Recovery Quotes To Inspire Hope and Healing - AOL

    www.aol.com/lifestyle/75-recovery-quotes-inspire...

    Related: 30 Prayers for the Sick to Uplift Their Spirits and Encourage Healing. 75 Recovery Quotes. Canva. 1. "Success is the sum of small efforts, repeated day in and day out." –Robert Collier

  5. New-age music - Wikipedia

    en.wikipedia.org/wiki/New-age_music

    New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

  6. Sleep (album) - Wikipedia

    en.wikipedia.org/wiki/Sleep_(album)

    New sequences and selections from Sleep were part of a free sleep music and meditation timer mobile app for iOS, introduced to help users sleep, meditate, and focus. [17] In April 2020, the documentary Max Richter's Sleep was released. Directed by Natalie Johns, the film follows Richter and Mahr performances during the album's tour including an ...

  7. Portal:Classical music/Quotes - Wikipedia

    en.wikipedia.org/wiki/Portal:Classical_music/Quotes

    Portal:Classical music/Quotes/10 Music is at once the product of feeling and knowledge, for it requires from its disciples, composers and performers alike, not only talent and enthusiasm, but also that knowledge and perception which are the result of protracted study and reflection.

  8. Audio therapy - Wikipedia

    en.wikipedia.org/wiki/Audio_Therapy

    Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.

  9. The Best Inspirational Quotes to Motivate and Uplift You Out ...

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    Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”—