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Tea is the most consumed beverage in the world with tons of varieties which might leave you wondering about which is the healthiest. Ahead, a dietitian explains which ones dominate and why.
The nature of that knowledge was not documented. Given the available data, the origin of rooibos tea can be viewed in the context of the global expansion of tea trade and the colonial habit of drinking Chinese and later Ceylon tea. In that case, the rooibos infusion or decoction served as a local replacement for the expensive Asian product. [19]
If you're dealing with an upset stomach, try making ginger tea by grating fresh ginger into a mug, pouring boiling water, and letting it steep before sipping. 18. Yoo-Hoo Chocolate Drink
Whether you purchase individually bagged or loose-leaf green tea, remember to look out for brands that use high-quality ingredients. We lay this out for you in our rating of the 8 Best Green Teas .
O'Sulloc offers a Roobibos tea, which is derived from the plant Rooibos, or Aspalathus linearis. [25] Unlike traditional black and green teas, Rooibos tea contains no caffeine or tannins, which is a common cause of tea bitterness. Rooibos tea has been shown in studies to cause adverse effects on the liver. [28]
It is a C-linked phloretin glucoside found in rooibos (Aspalathus linearis) [1] and New Zealand red beech (Nothofagus fusca). [2] It is a phenolic antioxidant. References
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