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  2. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    Haglund's deformity was first described by Patrick Haglund in 1927. It is also known as retrocalcaneal exostosis, Mulholland deformity, and ‘pump bump.' It is a very common clinical condition, but still poorly understood. Haglund's deformity is an abnormality of the bone and soft tissues in the foot.

  3. Retrocalcaneal bursitis - Wikipedia

    en.wikipedia.org/wiki/Retrocalcaneal_bursitis

    Retrocalcaneal bursitis is an inflammation of the bursa located between the calcaneus and the anterior surface of the Achilles tendon. [1] It commonly occurs in association with rheumatoid arthritis, spondyloarthropathies, gout, and trauma. [2] The pain is usually on the back of the heel and swelling appears on lateral or medial side of the tendon.

  4. Achilles tendon - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon

    In both cases, the tendon is thickened, may demonstrate surrounding inflammation by virtue of the presence of paratenonitis, retrocalcaneal or retro-achilles bursitis. Within the tendon, increased blood flow, tendon fibril disorganisation, and partial thickness tears may be identified.

  5. Bursitis - Wikipedia

    en.wikipedia.org/wiki/Bursitis

    Bursitis is commonly caused by repetitive movement and excessive pressure. Shoulders, elbows and knees are the most commonly affected. Shoulders, elbows and knees are the most commonly affected. Inflammation of the bursae may also be caused by other inflammatory conditions such as rheumatoid arthritis , scleroderma , systemic lupus ...

  6. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

    www.aol.com/retro-walking-best-workout-not...

    Walking backward for just 10 to 15 minutes a day, four days a week, for four weeks significantly improved hamstring flexibility in healthy women aged 20 to 40, according to a study published in ...

  7. Plantar calcaneal bursitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_calcaneal_bursitis

    Plantar calcaneal bursitis is a medical condition in which there is inflammation of the plantar calcaneal [1] bursa, a spongy fluid filled sac that cushions the fascia of the heel and the calcaneus (heel bone). It is characterized by swelling and tenderness of the central plantar heel area. It is sometimes called 'Policeman's heel'.

  8. Achilles bursitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_bursitis

    Achilles bursitis is bursitis (inflammation of synovial sac) of bursa situated above the insertion of tendon to calcaneus. [1] It results from overuse and wearing of tight shoes. [ 2 ] [ 3 ]

  9. 3 ways to boost longevity in 2025 - AOL

    www.aol.com/3-ways-boost-longevity-2025...

    Diet, exercise, and social life emerge as three top factors. What are three steps we can take in 2025 to improve our longevity? Diet, exercise, and social life emerge as three top factors.

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