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2. 10 Best & Worst Canned Chilis, According to Dietitians - AOL

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   It can be difficult to find canned soups and chilis with reasonable amounts of sodium, but this quality helps separate the best from worst chili options. Sodium is an essential nutrient, but too ...

3. The Ultimate Guide to Chili - AOL

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   Any chili recipe can benefit from more carrots, onions, celery, mushrooms, etc. Feel free to be creative. Watch sodium levels—especially when working with canned ingredients. Pick up low- or no ...

4. I tried 5 different kinds of canned chili, and there's only ...

   www.aol.com/tried-5-different-kinds-canned...

   I reviewed five kinds of canned chili from the supermarket to find the best-tasting option. The meat-free version of Amy's was quite tasty, but the Campbell's Chunky chili mac was my favorite.

5. The 5 Best Soups to Eat for Better Blood Sugar ... - AOL

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   Double-Check the Sodium: Whether reaching for a canned variety in the store or ordering from a fast food restaurant, soups can be quite high in sodium. Choose canned soups labeled “low sodium ...

6. List of soups - Wikipedia

   en.wikipedia.org/wiki/List_of_soups

   This is a list of notable soups. Soups have been made since ancient times. Some soups are served with large chunks of meat or vegetables left in the liquid, while others are served as a broth. A broth is a flavored liquid usually derived from boiling a type of meat with bone, a spice mix, or a vegetable mix for a period of time in a stock.

7. 32 Cozy Chili Recipes You'll Want to Make Forever - AOL

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   This copycat Wendy's chili is a lighter yet hearty take on the original version. Lean ground beef is a healthy swap that helps keep saturated fat in check, while plenty of beans help thicken the ...

8. Soup - Wikipedia

   en.wikipedia.org/wiki/Soup

   Such soups can be used as a base for homemade soups, with the consumer adding anything from a few vegetables to eggs, meat, cream or pasta. Since the 1990s, the canned soup market has burgeoned, with non-condensed soups marketed as "ready-to-eat", so they require no additional liquid to prepare.

9. 25 Healthy Chili Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/25-healthy-chili-recipes...

   Created by Eating Bird Food, you can make it spicier by adding fresh jalapeno slices and extra chili powder. Get the recipe from Eating Bird Food. RELATED: 12 Best&Worst Canned Soups. 24. Easy ...