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Pepper steak (Chinese: 青椒牛肉; pinyin: qīngjiāoniúròu) is a stir-fried Chinese dish consisting of sliced beef steak (often flank, sirloin, or round) cooked with sliced bell peppers, bamboo shoots and other seasonings such as soy sauce and ginger, and usually thickened with cornstarch.
The combination of thinly sliced, wok-seared meat, Chinese broccoli, and the signature wide, chewy rice noodles will make this Southeast Asian specialty an instant favorite. Get the Pad See Ew recipe.
This pepper steak keeps carbs, added sugar, and calories in check while packing in 19 grams of high-quality protein. RELATED: The #1 Unhealthiest Dish at 8 Steakhouse Chains, According to Dietitians
Pepper Steak. Broccoli haters—if ... A quintessential Chinese-American dish, beef and broccoli is a classic that graces the menu at almost every takeout spot across the country—it's right up ...
Pepper steak — sliced steak, green bell peppers, tomatoes, and white or green onions stir fried with salt, sugar, and soy sauce. Bean sprouts are a less common addition. Royal beef—deep-fried sliced beef, doused in a wine sauce and often served with steamed broccoli.
It is known in American Chinese cuisine as Boneless Pork Ribs. Pepper steak — Slices of beef and green pepper in soy sauce-based brown sauce. Pepper chicken — Same as pepper steak but with chicken. Chicken and broccoli — Chicken and broccoli in soy sauce-based brown sauce. Sweet and sour chicken
Light a grill and oil the grate. In a large bowl, whisk the 1/4 cup of oil with the soy sauce, garlic and ginger. Add the peppers, scallions and meat and toss to coat.
Mala shaokao (麻辣烧烤): Chinese barbecue flavored with mala; Mala xiang guo (麻辣香锅): mala-flavored stir-fry; Mala duck neck (麻辣鴨脖子) Mouth-watering ("drooling") chicken (口水雞): Cold chicken served in mala sauce; Fuqi feipian (夫妻肺片): beef tendon, tongue, tripe, and sometimes also lung, served with oily mala sauce
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