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  2. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/26-best-worst-foods-acid-123058994.html

    Its anti-inflammatory nature could help quell excess acid production. A 2023 study found that four weeks of ginger supplementation significantly reduced stomach pain, burning, and heartburn in 51 ...

  3. Have acid reflux? Ease the burn with these 5 foods - AOL

    www.aol.com/acid-reflux-ease-burn-5-202635261.html

    Acid reflux can sometimes be the result of too little stomach acid, so reintroducing this mildly acidic vinegar can have some benefits. You don't need to drink it on its own if that's not your thing.

  4. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    The Foods Not to Eat With an Upset Stomach: Just as important as soothing a stomach issue is preventing it by knowing what not to eat. It’s wise to steer clear of these common tummy triggers:

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Most cases of stomach bloating are due to improper diet. [ medical citation needed ] Gas occurs because of the bacteria in the colon and is a by-product of soluble fiber digestion. Inadequate or irregular intake of fiber and water will cause a person to experience bloating or constipation.

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...

  7. Gastric acid - Wikipedia

    en.wikipedia.org/wiki/Gastric_acid

    The lowest pH of the secreted acid is 0.8, [5] but the acid is diluted in the stomach lumen to a pH of between 1 and 3. There is a small continuous basal secretion of gastric acid between meals of usually less than 10 mEq/hour. [6] There are three phases in the secretion of gastric acid which increase the secretion rate in order to digest a ...

  8. Sodas like ginger ale are go-to remedies for an upset stomach ...

    www.aol.com/lifestyle/sodas-ginger-ale-remedies...

    Tums or Pepcid give instant relief by neutralizing increased acid in the stomach and preventing acid reflux. Pepto-Bismol can help with diarrhea, nausea, indigestion, gas, burping and a too-full ...

  9. 'I'm a Gastroenterologist, and This Is the One After-Dinner ...

    www.aol.com/lifestyle/im-gastroenterologist-one...

    There's one caveat to this, however, Dr. Clarke warns: "Some people with poor tone in the sphincter muscle at the junction of the esophagus and stomach might experience more acid reflux when ...

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