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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Try using a humidifier to “maintain humidity levels between 35-45% in your home.” ... If you are experiencing nasal congestion, a decongestant (like Sudafed) may work better for you. On the ...

  3. What Does a Humidifier Do? 7 Reasons to Consider One ... - AOL

    www.aol.com/lifestyle/does-humidifier-7-reasons...

    Using a humidifier to increase the moisture in the air helps to reduce sinus discomfort, while eliminating or minimizing symptoms, such as headaches, sinus pressure, and congestion. 7. Improve ...

  4. The 12 Best Cool-Mist Humidifiers That Will Become the Unsung ...

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    According to Healthline, the moisture of a humidifier can help treat nasal and chest congestion that occurs with allergies. This can be especially helpful combating the high pollen and mold count ...

  5. Anti-allergic agent - Wikipedia

    en.wikipedia.org/wiki/Anti-allergic_agent

    Decongestants help open up nasal passages thus allowing for easier breathing. Indications and route of administration. Example of oxymetazoline nasal spray. Decongestants are mainly used in conditions like common cold, allergic rhinitis, and sinusitis. They provide temporary relief from symptoms of nasal congestion.

  6. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  7. Heat and moisture exchanger - Wikipedia

    en.wikipedia.org/wiki/Heat_and_Moisture_Exchanger

    During normal nasal inspiration, air of 22 °C and 40% RH is conditioned into air of 32 °C and 99% RH at the level of the trachea. [ 5 ] The effect of the increased resistance (compared to stoma breathing without HME) in laryngectomy patients is poorly understood, but HMEs add a variable resistance to the airflow resistance, depending on the ...

  8. Is your heater making you sick? How to avoid cold-like ...

    www.aol.com/lifestyle/heater-making-sick-avoid...

    Humidifiers can add moisture back into dry air caused by heaters. Lizarzaburu recommends them, especially if you or your family members have a history of allergies or asthma. However, make sure to ...

  9. Propylhexedrine - Wikipedia

    en.wikipedia.org/wiki/Propylhexedrine

    Propylhexedrine is used to treat acute nasal congestion related to the common cold, allergies, and hay fever. For nasal congestion, the dosage is listed as four inhalations (two inhalations per nostril) every two hours for adults and children 6–12 years of age. Each inhalation delivers 0.4 to 0.5 mg (400 to 500 μg) in 800 mL of air.

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