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  2. Mu ren zhuang - Wikipedia

    en.wikipedia.org/wiki/Mu_ren_zhuang

    Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.

  3. Makiwara - Wikipedia

    en.wikipedia.org/wiki/Makiwara

    The makiwara (巻藁) is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō , a method of supplementary conditioning used by Okinawan martial artists .

  4. List of practice weapons - Wikipedia

    en.wikipedia.org/wiki/List_of_practice_weapons

    This list of practice weapons, is of weapons specifically designed for practice in different martial arts from around the world.Unlike those in the list of martial arts weapons article, many of which are designed to be effective weapons, generally those listed here are blunted or otherwise designed for safe regular practice and training.

  5. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]

  6. Baston (weapon) - Wikipedia

    en.wikipedia.org/wiki/Baston_(weapon)

    Rattan is the most commonly used material for bastons in Arnis training. They are light, flexible and good for training in speed. They are light, flexible and good for training in speed. They are made from dried and cut reeds and are typically cut 26–30 in (66–76 cm) in length, 0.75 to 1 in (1.9 to 2.5 cm) in diameter, and rounded at both ...

  7. GongKwon Yusul - Wikipedia

    en.wikipedia.org/wiki/GongKwon_Yusul

    Gongkwon Yusul is a modern Korean martial art system founded by Kang Jun in 1996. [citation needed] Its main influences include the martial arts of Hapkido, Hakko-ryu Jujutsu, Judo and Kyuk Too Ki (Korean style Thai Boxing/Shoot Boxing).

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