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2. 5 Best Weight-Loss Workouts for Seniors - AOL

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   Keep reading for the five best weight-loss workouts for seniors. And when you're finished, don't miss A 63-Year-Old Yoga Instructor's Top 3 Moves for Better Mobility . Workout #1: Pulls and Presses

3. The 10 Best Weight-Loss Exercises for Seniors - AOL

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   In this article, we're breaking down 10 of the best weight-loss exercises for seniors. These exercises are low-impact, easy to modify, and designed to help seniors burn calories, build lean.

4. 10 Best Exercises for Seniors To Lose Belly Fat

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   10 Best Exercises for Seniors To Lose Belly Fat. Adam Meyer. March 14, 2024 at 7:00 AM ... you can prevent your hips and back from becoming imbalanced or painful and help keep your core tight and ...

5. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   The benefits of compound exercises for fat burning include increasing the number of calories you burn, which helps you maintain the daily caloric deficit needed for fat loss.

6. The 13 Best Exercises To Lose Belly Fat & Slow Aging

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   ShutterstockAs you grow older, your body begins to change quickly—and these changes are challenging to accept. Gaining extra girth around your belly, for instance, is far from the best feeling.

7. These Exercises Will Help You Blast Belly Fat - AOL

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   Belly fat can be stubborn and hard to lose, but these 18 exercises hold the key to erasing it, building muscle and revving up strength all at the same time.