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2. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. [ 19 ] It is possible to identify broad cognitive effects of certain B vitamins, as they are involved in many significant metabolic processes within the brain.

3. Nutritional neuroscience - Wikipedia

   en.wikipedia.org/wiki/Nutritional_neuroscience

   Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

4. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

   www.aol.com/lifestyle/dr-sanjay-gupta-optimizing...

   5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.

5. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia , age-related memory loss , people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition .

6. 30 of the Best Brain Supplements for Adults - AOL

   www.aol.com/entertainment/30-best-brain...

   In this comprehensive guide, we unveil the 30 best brain supplements meticulously chosen to help adults sharpen their cognitive faculties, improve memory and safeguard against age-related decline.

7. Wasabi Could Improve Memory and Boost Brain Health ... - AOL

   www.aol.com/wasabi-could-improve-memory-boost...

   Compared with the placebo group, the researchers noted that participants who consumed wasabi “showed improved verbal episodic memory performance as well as better performance in associating ...