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2. Are cold showers good for you? What the science says

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   In a May 2014 study, the authors tested whether the immune systems of a small group of Dutch men could be improved by practicing meditation, deep breathing and cold showers for 10 days. When the ...

3. You Should Be Taking Cold Showers—Here's Why

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   For those who have hopped in an ice bath before, you're likely wondering how cold showers differ from cold plunges. "Most scientific research has been done with cold plunges or ice baths, but cold ...

4. The Unexpected Benefit of Taking a Cold Shower

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   5. Take Cold Showers. I’ve been taking ice-cold showers for the past five years. At first, it was just a fun challenge to wake me up in the morning.

5. 50 Wild Body Hacks That Surprisingly Actually Work - AOL

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   cold and heat exposure are consistently having more and more scientific support of substantial health benefits. So ice baths and saunas, or even potentially as little as a super hot shower ending ...

6. Ice bath - Wikipedia

   en.wikipedia.org/wiki/Ice_bath

   In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

7. Why You Should Take a Cold Shower Tomorrow Morning

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8. Dousing - Wikipedia

   en.wikipedia.org/wiki/Dousing

   Compare cold water dousing with ice swimming. The effects of dousing are usually more intense and longer-lasting than just a cold shower. Ending a shower with cold water is an old naturopathic tradition. There are those who believe that this fever is helpful in killing harmful bacteria and leaving the hardier beneficial bacteria in the body.

9. List of medical abbreviations: Latin abbreviations - Wikipedia

   en.wikipedia.org/wiki/List_of_medical...

   before meals: ante cibum a.d., ad, AD right ear auris dextra a.m., am, AM morning: ante meridiem: nocte every night Omne Nocte a.s., as, AS left ear auris sinistra a.u., au, AU both ears together or each ear aures unitas or auris uterque b.d.s, bds, BDS 2 times a day bis die sumendum b.i.d., bid, BID twice a day / twice daily bis in die gtt ...