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  2. Paulette Leaphart - Wikipedia

    en.wikipedia.org/wiki/Paulette_Leaphart

    The 1,034 mile walk from her home in Biloxi, MS, to Washington, D.C. was completed on Leapheart's 50th birthday, June 27, 2016 with her daughter. [7] During her walk, Leapheart went without a shirt to draw attention to her double mastectomy, and at times had to explain her legal rights to be seen without a shirt in public.

  3. Can Walking A Mile A Day Help With Weight Loss? - AOL

    www.aol.com/walking-mile-day-help-weight...

    NSCA-certified trainer Alfonso Moretti recommends aiming for a 20-minute mile when you walk. “That equates to walking 3 miles per hour,” he says. Potential benefits of walking a mile a day ...

  4. List of United States high school national records in track ...

    en.wikipedia.org/wiki/List_of_United_States_high...

    Video on YouTube [13] 44.66 Quincy Wilson: Bullis School: Potomac, Maryland: Eugene, Oregon: ... December 1, 2006 Mile walk 6:03.48 Trevor Barron: Bethel Park High ...

  5. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    Walking for a mile at a moderate pace equals about 2,000 steps, and speed-walking at a slightly greater speed may work out to be a tad closer to 1.2 miles per 2,000 steps, so it’s not as vast ...

  6. Your January quick start guide: 6 ways to ease into a ... - AOL

    www.aol.com/news/january-quick-start-guide-6...

    During the 31-day challenge you'll count all of your steps — whether you're on a power walk or just getting steps in around the house — with the goal of about 6,500 steps a day or 100 miles in ...

  7. Zach Bonner - Wikipedia

    en.wikipedia.org/wiki/Zach_Bonner

    Calling the trip "March Across America", he began the 2,478-mile walk on March 23, 2010. [19] Bonner walked an average of 17–22 miles every day. [20] During his walk, he gave gift cards to people in need. [21] Multiple television and radio stations tracked for their viewers Bonner's journey across America using the "Zach Tracker" GPS. [22]

  8. An 18-mile stroll? People are going on 'extreme walks.'

    www.aol.com/lifestyle/18-mile-stroll-why-extreme...

    The marketing professional and social media creator recently went viral on TikTok for sharing his 18-mile round-trip walk from West Hollywood, Calif., to the beach in Santa Monica, Calif.

  9. Emma Sharp - Wikipedia

    en.wikipedia.org/wiki/Emma_Sharp

    Emma Sharp (1832–1920) was an athlete famous for her feat of pedestrianism completing a 1000-mile walk in 1000 hours, the event first completed by Robert Barclay Allardice in 1809. [ 1 ] [ 2 ] She is thought to be the first woman to complete the challenge, which lasted from 17 September to 29 October 1864.

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