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2. Rooibos - Wikipedia

   en.wikipedia.org/wiki/Rooibos

   The leaves are used to make a decaffeinated herbal tea that is called rooibos (especially in Southern Africa), bush tea, red tea, or redbush tea (predominantly in Great Britain). The tea has been popular in Southern Africa for generations, and since the 2000s has gained popularity internationally.

3. The 4-Week Fitness Plan That Helped Me Lose 10 Pounds - AOL

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   Goal: Build on the foundation by improving last week's workout and increasing activity Key Activities: Lift heavier, do more reps, or both, and up steps to 8k per day Days 8-10. Complete the same ...

4. The Basics of Weight Loss: 4 Simple Steps to Get Started - AOL

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   3. Get Enough Sleep. As mentioned, not getting enough sleep can make weight loss harder. To help, aim for at least seven hours a night. To improve your sleep and hit that number, try:. Waking up ...

5. A Dietitian's #1 Dinner Recipe to Help Her Clients Lose ... - AOL

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   Enter a dietitian's secret weapon: a dinner recipe designed not just to appease hunger but to encourage weight loss. If you're curious about a dietitian's #1 dinner recipe for weight loss, read on ...

6. Red tea - Wikipedia

   en.wikipedia.org/wiki/Red_tea

   In English, red tea normally refers to rooibos tea. Red tea may also refer to: Black tea, which is referred to in various Asian languages as 紅茶 (literally "red tea") The completely oxidized bud leaves of Camellia sinensis from which black tea is made; Hibiscus tea, tisane made from sepals of Hibiscus sabdariffa

7. Herbal tea - Wikipedia

   en.wikipedia.org/wiki/Herbal_tea

   Spicebush (Lindera benzoin) leaves used to make a tea by some native peoples of eastern North America; Spruce tea, made from needles of spruce trees; Staghorn sumac, fruit can be made into a lemonade; Stevia, can be used to make herbal tea, or as a sweetener in other beverages; Sweet potato leaf tea, a common herbal tea in Chinese medicine

8. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

   www.aol.com/drank-green-tea-instead-coffee...

   Plain and simple, I have a lot of stomach issues. Many foods and beverages disrupt my gut health, creating all kinds of havoc. Even though I enjoy the taste of coffee, it has always been a trigger.

9. Rooibos tea - Wikipedia

   en.wikipedia.org/?title=Rooibos_tea&redirect=no

   This page was last edited on 26 October 2006, at 17:54 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.