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Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]
Generalized anxiety disorder (GAD) is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [6]
However, those experiencing this type of anxiety usually establish incredibly high and unrealistic goals, resulting in procrastination or constant worry.” Managing anxiety by appearing more ...
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
Worrying is pretty much the worst. It’s those needling thoughts that seem to take over everything, and they don't stop. 6 scary ways constant worrying can damage your body and mind
Relaxation, risk assessment, worry exposure, exercises such as yoga, and behavior prevention may be effective in curbing excessive worry, a chief feature of generalized anxiety disorder. [ 21 ] [ 22 ] Cognitive behavioral techniques hasn't branched out enough to address the problem holistically but therapy can control or diminish worry.
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