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Plantago is a genus of about 200 species of flowering plants in the family Plantaginaceae, commonly called plantains or fleaworts. The common name plantain is shared with the unrelated cooking plantain. Most are herbaceous plants, though a few are subshrubs growing to 60 centimetres (24 inches) tall.
The leaves contain calcium and other minerals, and 100 grams (3.5 ounces) of plantain contain approximately the same amount of beta-carotene as a large carrot. The seeds are so small that they are tedious to gather, but they can be ground into a flour substitute or extender. [19]
Musa balbisiana, also known simply as plantain, is a wild-type species of banana. It is one of the ancestors of modern cultivated bananas, along with Musa acuminata . Description
orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.
The total number of cultivars of bananas and plantains has been estimated to be anything from around 300 to more than 1000. Names are highly confused, even within a single country. Many common names do not refer to a single cultivar or clone; for example 'Lady's Finger' or 'Lady Finger' has been used as the name for members of different genome ...
Is Low in Carbohydrates: Even if a beverage claims it contains zero grams of added sugar, it may still contain carbohydrates, which can impact blood sugar levels. Check the Nutrition Facts label ...
Plantago lanceolata is a species of flowering plant in the plantain family Plantaginaceae. It is known by the common names ribwort plantain, [1] narrowleaf plantain, [2] English plantain, [3] ribleaf, [citation needed] lamb's tongue, and buckhorn. [4] It is a common weed on cultivated or disturbed land.
Plantains are used in the Ivory Coast dish aloco as the main ingredient. Fried plantains are covered in an onion-tomato sauce, often with a grilled fish between the plantains and sauce. [21] Boli or bole is the term used for roasted plantain in Nigeria. The plantain is usually grilled and served with roasted fish, ground peanuts and a hot palm ...