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Kickboxing weight classes are weight classes that pertain to the sport of kickboxing. Organizations will often adopt their own rules for weight limits, causing ambiguity in the sport regarding how a weight class should be defined. For a variety of reasons (largely historical), weight classes of the same name can be of vastly different weights.
As with most other forms of amateur kickboxing all contestants must wear head and body protection. More information on the rules can be found at the official W.A.K.O. website. [ 4 ] At Paris the men had twelve weight divisions ranging from 51 kg /112.2 lbs to over 91 kg /+200.2 lbs , while the women had seven ranging from 48 kg /105.6 lbs to ...
By the turn-of-the-twentieth-century, the organization began introducing two different world championships every two years - one typically covering forms of kickboxing such as full-contact, semi-contact and musical forms, while the other types such as Thai-boxing, low-kick kickboxing and later K-1 rules.
Similar to the European championships, the worlds had seven weight divisions for amateur men only, with all bouts fought under Full-Contact kickboxing rules. More detail on Full-Contact's rules-set can be found at the W.A.K.O. website, although be aware that the rules have changed since 1978. [4]
Glove karate is based on knockdown karate rules, but wearing boxing gloves and allowing punches to the head. In effect, it is oriental rules kickboxing with scoring based on knockdowns and aggression rather than the number of hits. As K-1 grew in popularity, Glove karate for a while became the fastest-growing amateur sport in Japan.
Full-Contact is a form of kickboxing where the contestants are allowed to throw punches and kicks at full force at legal targets above the waist. Victories are usually achieved via a point's decision or referee stoppage (e.g. KO/TKO) and as with most other forms of amateur kickboxing, all participants must wear the required head and body protection.
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A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...
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