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2. Do you have a sinus headache or migraine attack? Here's how ...

   www.aol.com/news/sinus-headache-migraine-attack...

   Generally, people describe a sinus headache as a feeling of facial pain or pressure in the sinus area that might radiate to the rest of the head. "People typically talk about it like a pressure ...

3. 44 Best High-Fiber Foods for a Healthy Diet - AOL

   www.aol.com/44-best-high-fiber-foods-133040574.html

   Fiber per ½ cup (cooked): 9.55 grams (34% DV) Navy beans are by far one of the best sources of fiber, making them the most popular of all high-fiber foods. And even if you're not looking to get a ...

4. Management of migraine - Wikipedia

   en.wikipedia.org/wiki/Management_of_migraine

   Rescue treatment involves acute symptomatic control with medication. [4] Recommendations for rescue therapy of migraine include: (1) migraine-specific agents such as triptans, CGRP antagonists, or ditans for patients with severe headaches or for headaches that respond poorly to analgesics, (2) non-oral (typically nasal or injection) route of administration for patients with vomiting, (3) avoid ...

5. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   Many people with chronic headaches fail to recognize foods or beverages as headache factors, because the consumption may not consistently cause headaches or the headaches may be delayed. [43] Many of the chemicals in certain foods can cause chronic headaches, including caffeine, nitrites, nitrates, tyramine, and alcohols. [44]

6. What Dietitians and Doctors Want You to Know About Fiber ...

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   Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder versus pills and high-fiber foods. What Dietitians and Doctors Want You ...

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   Finally, limiting consumption of sugary drinks, limiting energy-rich foods, including "fast foods" and red meat, and avoiding processed meats improves health and longevity. Overall, researchers and medical policymakers conclude that this healthy diet can reduce the risk of chronic disease and cancer.