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  2. Grain (unit) - Wikipedia

    en.wikipedia.org/wiki/Grain_(unit)

    C-19 [9] One gram is thus approximately equivalent to 15.432 36 grains. [6]: C-13 The unit formerly used by jewellers to measure pearls, diamonds, and other precious stones, called the jeweller's grain or pearl grain, is equal to 1 ⁄ 4 carat (50 mg; 0.77 gr). [5] The grain was also the name of a traditional French unit equal to 53.115 mg. [5]

  3. Troy weight - Wikipedia

    en.wikipedia.org/wiki/Troy_weight

    The only troy weight in widespread use is the British Imperial troy ounce and its American counterpart. Both are based on a grain of 0.06479891 gram (exact, by definition), with 480 grains to a troy ounce (compared with 437 + 1 ⁄ 2 grains for an ounce avoirdupois). The British Empire abolished the 12-ounce troy pound in the 19th century.

  4. Gram - Wikipedia

    en.wikipedia.org/wiki/Gram

    The gram (originally gramme; [1] SI unit symbol g) is a unit of mass in the International System of Units (SI) equal to one thousandth of a kilogram.. Originally defined as of 1795 as "the absolute weight of a volume of pure water equal to the cube of the hundredth part of a metre [1 cm 3], and at the temperature of melting ice", [2] the defining temperature (≈0 °C) was later changed to 4 ...

  5. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    As for its nutritional profile, 100 grams (about one cup chopped) of raw cauliflower has: 28 calories. 4.7 grams of carbs. 1.9 grams of fiber. ... Whole grains for simple grains. Choose brown rice ...

  6. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    Typically, 100 grams of uncooked rice produces around 240 to 260 grams of cooked grains, the difference in weight being due to absorbed cooking water. ...

  7. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Foods with at least 3 grams of fiber per 100 grams can be considered a "good source" of fiber, ... "Choose a whole grain bread to prepare the egg strata, and try a whole wheat, chickpea, or bean ...

  8. Wait, Is Whole-Grain Bread Actually Healthy?

    www.aol.com/wait-whole-grain-bread-actually...

    “The fiber content should be at least 3 to 4 grams of fiber per slice,” says Laura Iu, ... “If the ingredient list includes enriched flour it means the product is not 100 percent whole grain.

  9. Pennyweight - Wikipedia

    en.wikipedia.org/wiki/Pennyweight

    Irish gold pistole, bearing its weight (4 dwt 7 gr) (National Museum of Ireland – Decorative Arts and History). A pennyweight (dwt) is a unit of mass equal to 24 grains, 1 ⁄ 20 of a troy ounce, 1 ⁄ 240 of a troy pound, approximately 0.054857 avoirdupois ounce [1] and exactly 1.55517384 grams. [2]