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The 86-year-old workout video icon tells Women's Health about her slower approach to fitness in her 80s, the new boxing, cardio, and stretching program, and more. Jane Fonda, 86, Shares Exactly ...
Jane Fonda may be 87, but she's still as fit as a fiddle. In fact, her workout routine hasn't changed much over the years, the actor told People in an interview published over the weekend.
Fonda’s hit workout tape, Jane Fonda’s Workout, came out on VHS in April 1982 and was the first non-theatrical videotape to top sales charts and was the top-selling VHS tape for the next six ...
The original 1982 Jane Fonda's Workout was the first non-theatrical home video release to top sales charts, [2] and it was the top-selling VHS tape for six years. [1] In total, Fonda sold 17 million videos in the 1982–1995 series, considered an enormous success. [3]
Jane Fonda's fitness routine has remained the same over the years — just at a different pace over time. "I essentially do everything I used to do, just slower," the actress, 87, tells PEOPLE in ...
Jane Seymour Fonda [2] (born December 21, 1937) is an American actress and activist. Recognized as a film icon, [ 3 ] Fonda's work spans several genres and over six decades of film and television. She is the recipient of numerous accolades , including two Academy Awards , two British Academy Film Awards , seven Golden Globe Awards , and a ...
For promoting aerobics through Step Reebok, Miller was named IDEA Fitness Instructor of the Year in 1991. [30] Step aerobics programs were soon developed by Jazzercise, Kathy Smith, Jane Fonda, Molly Fox, and New Zealand health club founder Les Mills. The year 1995 was the peak of step aerobics, with 11.4 million practitioners. [3]
Jane Fonda revealed she still follows the routines from her ’80s fitness videos including ‘Jane Fonda’s Original Workout’ to stay in shape at 85.