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  2. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

    www.aol.com/21-healthy-muffin-recipes-perfect...

    Carrot cake meets muffins in this healthy breakfast recipe. Whole-wheat pastry flour along with plenty of carrots and toasted walnuts add fiber, while applesauce keeps the muffins moist and helps ...

  3. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    Per cup: 270 calories, 7 g fat (4 g saturated fat), 330 mg sodium, 40 g carbs (4 g fiber, 15 g sugar), 12 g protein. Simply add water (or milk), stir it up, and microwave this Power Cup for the ...

  4. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

    www.aol.com/15-muffins-keep-warm-cozy-165900226.html

    This roundup covers healthy breakfast muffin recipes to start the day on the right foot but also offers indulgent muffins with rich chocolate or seasonal fruit.

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  6. Bran - Wikipedia

    en.wikipedia.org/wiki/Bran

    Bran is often used to enrich breads (notably muffins) and breakfast cereals, especially for the benefit of those wishing to increase their intake of dietary fiber. Bran may also be used for pickling as in the tsukemono of Japan. Rice bran in particular finds many uses in Japan, where it is known as nuka (糠; ぬか).

  7. List of current BBC newsreaders and reporters - Wikipedia

    en.wikipedia.org/wiki/List_of_current_BBC...

    This is a list of newsreaders and journalists currently employed by BBC Television and BBC Radio.. Presenters and journalists appear across BBC television, radio but also contribute to BBC Online.

  8. Why Am I Snacking So Much? (& How to Stop) - AOL

    www.aol.com/why-am-snacking-much-stop-125800077.html

    Protein and fiber can help you feel fuller for longer. There’s even research suggesting that a high-protein breakfast can reduce post-meal cravings for savory foods. Good protein sources include:

  9. I tried Olympic chocolate muffin dupe recipes — and this one ...

    www.aol.com/news/tried-olympic-chocolate-muffin...

    Alex George’s Olympic muffin-inspired recipe is moist and cake-like, but not as tall as the original. ... Muffins: 200 grams all-purpose flour. 70 grams Dutch-processed cocoa powder.

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