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  2. The 8 Best Store-Bought Whole-Grain Breads, According to ...

    www.aol.com/8-best-store-bought-whole-180020242.html

    "This Ezekiel bread excels in nutrition with 5 grams of protein, ... "Additional bonuses of using Schmidt’s Old Tyme 647 bread is that it's keto-friendly, only 40 calories, and 1 point per slice ...

  3. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/10-best-high-fiber-breads-180040338.html

    Old Tyme 647 Multigrain Bread Per slice : 40 calories, 1 g fat (0 g sat fat), 140 mg sodium, 14 g carbs (8 g fiber, 1 g sugar), 2 g protein Hooray for low calories!

  4. 7 Healthiest Rolls on Grocery Shelves—and 3 To Avoid

    www.aol.com/7-healthiest-rolls-grocery-shelves...

    Nutrition (per 1 roll) Calories: 110 Fat: 2.5 g (Saturated fat 0 g) Sodium: 230 mg Carbs: 19 g (Fiber: 3 g, Sugar: 3g) Protein: 5 g. Dave's Killer Bread Rock 'n' Rolls are made with a signature 21 ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Salt-rising bread - Wikipedia

    en.wikipedia.org/wiki/Salt-rising_bread

    Salt-rising (or salt-risen) bread is a dense white bread that is traditional in the Appalachian Mountains, leavened by naturally occurring wild bacteria rather than by yeast. [ 1 ] [ 2 ] [ 3 ] Salt-rising bread is made from wheat flour ; a starter consisting of either water or milk and corn [ 4 ] potatoes , [ 5 ] or wheat ; and minor ...

  7. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Bread may be leavened by naturally occurring microbes (e.g. sourdough), chemicals (e.g. baking soda), industrially produced yeast, or high-pressure aeration, which creates the gas bubbles that fluff up bread. In many countries, commercial bread often contains additives to improve flavor, texture, color, shelf life, nutrition, and ease of ...

  8. What Is Ezekiel Bread, and Is It Healthy? - AOL

    www.aol.com/ezekiel-bread-healthy-140234748.html

    For comparison, a 43-gram slice of Pepperidge Farm's Whole-Grain Bread provides the same amount of fiber but contains three times the amount of fat, 4 grams of sugar, and 40 more calories.

  9. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/lifestyle/15-healthiest-panera-menu...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...