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  2. Pumpernickel - Wikipedia

    en.wikipedia.org/wiki/Pumpernickel

    Pumpernickel has been long associated with the Westphalia region of Germany, first referred to in print in 1450. Although it is not known whether this and other early references refer to precisely the bread that came to be known as Pumpernickel, Westphalian pumpernickel is distinguished by use of coarse rye meal and a very long baking period, which gives the bread its characteristic dark color.

  3. A gut-health scientist who trained as a chef shares her 2 ...

    www.aol.com/gut-health-scientist-trained-chef...

    Emily Leeming, a gut-microbiome researcher and trained chef, is a fan of high-fiber pumpernickel bread. Bree Dunbar Gut health is a key cornerstone of our overall health, as it can affect many ...

  4. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/lifestyle/15-healthiest-panera-menu...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  5. Rye bread - Wikipedia

    en.wikipedia.org/wiki/Rye_bread

    Rugbrød is a staple lunch food, typically eaten topped with cold or warm fish and meats, cheese, or any other cold cut. [citation needed] As stated above, all-rye bread may have a very long shelf life, measured in months rather than days, and is popular as storage rations for long boat trips and outdoor expeditions.

  6. Peasant foods - Wikipedia

    en.wikipedia.org/wiki/Peasant_foods

    Pumpernickel, a traditional dark rye bread of Germany, made with a long, slow (16–24 hours) steam-baking process, and a sour culture Ratatouille , the stewed vegetable dish Red beans and rice , the Louisiana Creole dish made with red beans, vegetables, spices, and leftover pork bones slowly cooked together, and served over rice, common on ...

  7. 50 of the world’s best breads - AOL

    www.aol.com/news/50-world-best-breads-144757810.html

    Pumpernickel has been a specialty in Germany’s Westphalia region for hundreds of years, and there’s even a family-owned bakery in the town of Soest that’s made the hearty bread using the ...

  8. How to Make Pumpernickel Bread [Video] - AOL

    www.aol.com/news/pumpernickel-bread-203734325.html

    In this recipe video, learn how to make one of the best breads for thick, hearty sandwiches. Cocoa powder, molasses and dark brown sugar lend the classic deep brown color to this pumpernickel bread.

  9. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many cultures. Corn flour has been important in Mesoamerican cuisine since ancient times and remains a staple in the Americas. Rye flour is a constituent of bread in both Central Europe and Northern Europe.