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Daylio provides several statistics displayed in charts, such as a monthly mood line graph and an average daily mood bar chart. These are automatically updated as the user inputs more data. Users can export and share the charts as images, and also export the logged statistics as a .csv file.
Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...
The Positive and Negative Affect Schedule (PANAS) is a self-report questionnaire that consists of two 10-item scales to measure both positive and negative affect.Each item is rated on a 5-point verbal frequency scale of 1 (not at all) to 5 (very much).
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Other popular collections include habit and mood trackers, fitness or diet trackers, a list of books to read, restaurants to try, etc. Migration – Migration is the practice of periodically updating lists to new lists, such as carrying over unfinished tasks from one month's log to the next.
Iguanas begin to get sluggish or lethargic once the temperature drops below 50 degrees Fahrenheit.
U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...
Spanish police on Monday said they had arrested three "extremely dangerous" suspected mafia members wanted in Italy for crimes including attempted murder, weapons trafficking and money laundering.
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