Search results
Results from the WOW.Com Content Network
When intrusive thoughts occur with obsessive-compulsive disorder (OCD), patients are less able to ignore the unpleasant thoughts and may pay undue attention to them, causing the thoughts to become more frequent and distressing. [7] Attempting to suppress intrusive thoughts often cause these same thoughts to become more intense and persistent. [11]
“Intrusive thoughts are spontaneous, unwanted thoughts that we have that are usually unpleasant in some way,” says Ayanna Abrams, Psy.D., a clinical psychologist and founder and executive ...
For premium support please call: 800-290-4726 more ways to reach us
Obsessions are intrusive thoughts or images that are often very disturbing to the individual who has them. These are often distressing, and therefore may lead to carrying out compensatory behaviors (i.e. compulsions) to alleviate the distress (see obsessive-compulsive disorder ) for a period of time.
Primarily obsessional OCD has been called "one of the most distressing and challenging forms of OCD." [5] [page needed] People with this form of OCD have "distressing and unwanted thoughts pop into [their] head frequently," and the thoughts "typically center on a fear that you may do something totally uncharacteristic of yourself, something... potentially fatal... to yourself or others."
Just because you have it doesn’t mean it’s real or of any consequence.” For perspective, he recommends borrowing a technique from CBT therapy: holding your thoughts lightly. “Question them ...
Urdu literature (Urdu: ادبیاتِ اُردُو, “Adbiyāt-i Urdū”) comprises the literary works, written in the Urdu language. While it tends to be dominated by poetry , especially the verse forms of the ghazal ( غزل ) and nazm ( نظم ), it has expanded into other styles of writing, including that of the short story, or afsana ...
For premium support please call: 800-290-4726 more ways to reach us