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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    A pyramid consists of two or more stunt groups connected by the top persons holding hands, feet, waist, or legs. [14] There are many varieties of pyramids, ranging from simple waist-level skills performed by younger teams, to multi-person high pyramids performed by elite college teams.

  3. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump". [2]

  4. List of acrobatic activities - Wikipedia

    en.wikipedia.org/wiki/List_of_acrobatic_activities

    Bossaball – Ball game between two teams, combining elements of volleyball, football and gymnastics with music into a sport. Cheerleading - is an activity in which the participants (called cheerleaders) cheer for their team as a form of encouragement.

  5. Basket toss - Wikipedia

    en.wikipedia.org/wiki/Basket_toss

    Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

  6. Former Central Cheerleader of the Year Hailey Smith ... - AOL

    www.aol.com/former-central-cheerleader-hailey...

    Former San Angelo Central gymnast Hailey Smith poses for a photo in her Weber State cheer uniform. One year after Smith was not selected by the US national team, she went back to try out again ...

  7. Acroyoga - Wikipedia

    en.wikipedia.org/wiki/Acroyoga

    Acroyoga includes many types of (mostly recreational) partner and group acrobatics in which at least someone is lifted. As such, it draws on traditions of circus arts, cheerleading, and dance acro. Acroyoga is more vigorous than many traditional forms of yoga as exercise and may lead to more injuries. [2]

  8. Herkie - Wikipedia

    en.wikipedia.org/wiki/Herkie

    The herkie (aka hurkie) is a cheerleading jump named after Lawrence Herkimer, the founder of the National Cheerleaders Association and former cheerleader at Southern Methodist University. It is similar to a side-hurdler and to the abstract double hook , except instead of the bent leg's knee being pointed downward, it should be flat while the ...

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