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  2. The 7-Minute, Full-Body Mobility Workout Meant To Help You ...

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    Mobility refers to the range of motion of the joints and structures in your body, and is critical for allowing you to move normally in your day-to-day activities—whether that’s tying your ...

  3. The #1 Best Flexibility Workout To Stay Active & Mobile as ...

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    The alternating shin box is a key exercise for building healthy hip mobility and embodies the essence of active movement. Incorporating this exercise into your workout will enhance flexibility in ...

  4. This 3-Move, Full-Body Mobility Routine Will Boost Your ... - AOL

    www.aol.com/lifestyle/3-move-full-body-mobility...

    This three-exercise mobility routine takes only about 10 minutes and will help to improve joint health and movement for better workouts. This 3-Move, Full-Body Mobility Routine Will Boost Your ...

  5. Home automation for the elderly and disabled - Wikipedia

    en.wikipedia.org/wiki/Home_automation_for_the...

    There are two basic forms of home automation systems for the elderly: embedded health systems and private health networks.Embedded health systems integrate sensors and microprocessors in appliances, furniture, and clothing which collect data that is analyzed and can be used to diagnose diseases and recognize risk patterns.

  6. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    However, for patients for whom rolling to the side is contraindicated, such as those recovering from hip replacement surgery, the process is modified. These patients are assisted into a sitting position while the caregiver makes the top half of the bed. Once completed, the patient is then helped to lie back while the bottom half of the bed is made.

  7. Bodyweight exercise - Wikipedia

    en.wikipedia.org/wiki/Bodyweight_exercise

    A bodyweight squat exercise requires little space and no equipment. After squatting down an individual returns to standing while moving their arms back to their sides. The height of the squat can be adjusted higher or lower depending on individual requirements (i.e., someone unaccustomed to exercise may instead perform half or quarter squats).

  8. 10 Daily Free Weight Exercises To Improve Balance & Mobility

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    We spoke with Nadia Murdock, CPT, a certified fitness instructor at Garage Gym Reviews, who shares 10 stellar free weight exercises to improve your balance and mobility that you can easily work ...

  9. Rehabilitation robotics - Wikipedia

    en.wikipedia.org/wiki/Rehabilitation_robotics

    Rehabilitation robotics is a field of research dedicated to understanding and augmenting rehabilitation through the application of robotic devices. Rehabilitation robotics includes development of robotic devices tailored for assisting different sensorimotor functions [1] (e.g. arm, hand, [2] [3] leg, ankle [4]), development of different schemes of assisting therapeutic training, [5] and ...