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2. Boxing training - Wikipedia

   en.wikipedia.org/wiki/Boxing_training

   A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

3. Boxercise - Wikipedia

   en.wikipedia.org/wiki/Boxercise

   [11] [12] Boxercise, the company, was selected to work with Muhammad Ali Enterprises in 2011 producing a boxing training program bearing the name Muhammad Ali workout. [ 13 ] [ 14 ] The classes usually involve group exercise, warm-ups and working as partners using gloves and pads to go through boxing combinations of jab , hook , cross and ...

4. Boxing styles and technique - Wikipedia

   en.wikipedia.org/wiki/Boxing_styles_and_technique

   Headgear is no longer mandatory in amateur and Olympic boxing. Boxing techniques utilize very forceful strikes with the hand. There are many bones in the hand, and striking surfaces without proper technique can cause serious hand injuries. Today, most trainers do not allow boxers to train and spar without hand/wrist wraps and gloves. Handwraps ...

5. USA Boxing - Wikipedia

   en.wikipedia.org/wiki/USA_Boxing

   Headquartered in Colorado Springs, Colorado, USA Boxing is a non-profit organization responsible for the administration, development and promotion of Olympic-style boxing in the United States. [ 4 ] Bronze Medal Bout of the girls' −51 kg (flyweight) at the 2018 Summer Youth Olympics in Buenos Aires on October 18, 2018: United States vs. Bulgaria.

6. Martial arts - Wikipedia

   en.wikipedia.org/wiki/Martial_arts

   The term kickboxing (キックボクシング) was created by the Japanese boxing promoter Osamu Noguchi for a variant of muay Thai and karate that he created in the 1950s. American kickboxing was developed in the 1970s, as a combination of boxing and karate. Taekwondo was developed in the context of the Korean War in the 1950s. [citation needed]

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