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Emmons' research examines the psychology of gratitude and the psychology of individual goal setting and their connection with positive outcomes in a person's life. [3] He was involved in a $905,000 research grant from the Templeton Foundation during 2006–2009 evaluating the effect of Young Life (a Christian youth ministry) on teens' spiritual fruits such as kindness, generosity, and ...
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
This 3-minute gratitude exercise. Anyone with a passion for self-development knows that there are benefits to being thankful, and when we connected with Nazanin Mandi, an author, transformational ...
Happiness and gratitude. Gratitude not only contributes to positive emotions, but it also leads to a reduction in negative emotions. [26] People who are more grateful have higher levels of subjective well-being. Grateful people are happier, less depressed, less stressed, [27] and more satisfied with their lives and social relationships.
Participants whose gratitude scores were in the highest third of the group had a 9% lower incidence of death than those who scored in the bottom third. Gratitude, the researchers said, appeared to ...
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"Character of the Happy Warrior" is a poem by the English Romantic poet William Wordsworth. Composed in 1806, after the death of Lord Nelson, hero of the Napoleonic Wars, and first published in 1807, [1] the poem purports to describe the ideal "man in arms" and has, through ages since, been the source of much metaphor in political and military life.
After he began at the Detroit Free Press as a copy boy and then a reporter, his first poem appeared on 11 December 1898. He became a naturalized citizen in 1902. For 40 years, Guest was widely read throughout North America, and his sentimental, optimistic poems were in the same vein as the light verse of Nick Kenny, who wrote syndicated columns during the same decades.