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For years, doctors recommended that older adults at a higher risk for heart attack or stroke take a low-dose aspirin once a day to lower their risk. Aspirin helps prevent blood clots from forming ...
More than 40% of adults aged 60 and over take the pill to lower the risk of blood clots, but it’s a recommendation that many doctors have cut back on making recently.
A recent survey found that while the number of adults using aspirin to prevent heart disease has decreased, about one-third of adults ages 60 and older without heart disease were still taking ...
Their recommendations state that age changes the risk of the medicine, with the magnitude of the benefit of aspirin coming from starting at a younger age, while the risk of bleeding, while small, increases with age, particular for adults over 60, and can be compounded by other risk factors such as diabetes and a history of gastrointestinal ...
Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.
However, if you are following a vegetarian diet for weight loss, “avoiding excessive dairy and processed vegetarian foods (like cheese, creamy sauces, high-calorie veggie burgers) is vital ...
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2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...
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