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  2. Cutaneous innervation of the lower limbs - Wikipedia

    en.wikipedia.org/wiki/Cutaneous_innervation_of...

    Lower limb. Foot. Cutaneous innervation of the lower limbs is the nerve supply to areas of the skin of the lower limbs (including the feet) which are supplied by specific cutaneous nerves. Modern texts are in agreement about which areas of the skin are served by which nerves, but there are minor variations in some of the details.

  3. Posterior compartment of thigh - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of_thigh

    The hamstrings are innervated by the sciatic nerve, specifically by a main branch of it: the tibial nerve. (The short head of the biceps femoris is innervated by the common fibular nerve). The sciatic nerve runs along the longitudinal axis of the compartment, giving the cited terminal branches close to the superior angle of the popliteal fossa.

  4. Sciatic nerve - Wikipedia

    en.wikipedia.org/wiki/Sciatic_nerve

    The sciatic nerve supplies sensation to the skin of the foot, as well as the entire lower leg (except for its inner side). Sensation to skin to the sole of the foot is provided by the tibial nerve, and the lower leg and upper surface of the foot via the common fibular nerve. [2]: 422–4 The sciatic nerve also innervates muscles.

  5. Saphenous nerve - Wikipedia

    en.wikipedia.org/wiki/Saphenous_nerve

    one continues its course along the margin of the tibia, and ends at the ankle. the other passes in front of the ankle, and is distributed to the skin on the medial side of the foot , as far as the ball of the great toe , communicating with the medial branch of the superficial peroneal nerve .

  6. Hamstring - Wikipedia

    en.wikipedia.org/wiki/Hamstring

    The three 'true' hamstrings cross both the hip and the knee joint and are therefore involved in knee flexion and hip extension. The short head of the biceps femoris crosses only one joint (knee) and is therefore not involved in hip extension. With its divergent origin and innervation, it is sometimes excluded from the 'hamstring ...

  7. Plantar nerve - Wikipedia

    en.wikipedia.org/wiki/Plantar_nerve

    The medial plantar nerve supplies: the abductor hallucis, the flexor digitorum brevis, the flexor hallucis brevis and the first lumbrical.Cutaneous distribution of the medial plantar nerve is to the medial sole and medial three and one half toes, including the nail beds on the dorsum (like the median nerve in the hand).

  8. Can you touch your toes? What that says about your health ...

    www.aol.com/lifestyle/touch-toes-says-health...

    Walking hamstring sweeps. While standing, straighten one leg with your heel on the ground and slide your arms down your leg until you feel a stretch in your hamstring (the back of the thigh ...

  9. Tibial nerve - Wikipedia

    en.wikipedia.org/wiki/Tibial_nerve

    The tibial nerve is the larger terminal branch of the sciatic nerve with root values of L4, L5, S1, S2, and S3. It lies superficial (or posterior) to the popliteal vessels, extending from the superior angle to the inferior angle of the popliteal fossa, crossing the popliteal vessels from lateral to medial side.